I’m a firm believer in the power of connection and community. I find that embracing vulnerability by sharing traumas and fears as well as dreams and goals that we can begin to heal from our past and gain confidence in our present. We have a tendency to tell ourselves a story around our circumstances that can far too often be inaccurate and unkind. It’s how we’re wired, but it’s not how we thrive. There is a profound transformation that occurs when we share our stories. When we can show our humanness to someone that we can trust to hear it and meet us warmly with support and encouragement, we flourish.

 

My philosophy is that by simply having an ally who is designed to challenge your thoughts, review your habits and enhance your goals, you can achieve the life that you intend.

 

Our journeys are hard enough and no one should do it alone. 

 

I’m here to sit next to you, literally and figuratively. I will meet you wherever you are in your life’s journey, without judgement. From there we will reflect, brainstorm and soul search for who, what and where brings you genuine joy. Together we will work to eliminate distractions, create actionable steps and set clear intentions so that you can live a more aligned life that feels most like you.

 

In my years on this planet, I can say with confidence that life is far too short and as far as I know we only get one run at this thing,

so let’s liv intentionally.